Group cycling loop
Ride a short loop together at an easy pace, with helmets on and a regroup point at every major turn.
How to do it
- Pick a loop on cycle paths or quiet roads that suits the least experienced rider.
- Check tyres and brakes; everyone wears a helmet, and lights go on after dark.
- Ride in single file, with one leader at the front and one person at the back.
- Stop to regroup at agreed points and make sure every rider carries water.