Wellness and movement
Morning yoga in the park
A gentle, beginner-friendly yoga session on mats in the park, led in turn by a friend or a follow-along video.
B · Sports and Adventure
Wellness and movement
Gentle, restorative activity such as yoga, stretching, breathing and mindful walks.
- Group size
- 1+ people
- Typical duration
- 10–75 min
- Suitable for
- Children · Teens · Adults
- Where
- Indoors or outdoors
- Kind of activity
- Wellness · Sport
These are ideas your group can organise itself. WUDD does not list venues, events, prices or bookings yet.
Ideas
Wellness and movement
Stretch and breathe break
A ten-minute group reset of gentle stretches and slow breathing, at home or at work.